This chart shows the difference in nutrient values between milled flour and all-purpose flour
Freshly Milled flour Vs All-Purpose Flour
Issues with brain fog, disease onset, digestion, fatigue, and mental health disorders can all be linked to nutrient deficiencies. Typical diets include processed flour that has been stripped of most of its nutrients to preserve shelf life. Our milled flour provides the body with the necessary nutrients to align with your health and longevity goals. Move one step closer to the best you.
All-purpose flour is a refined product, made by removing the most nutrient-dense part of the wheat grain to extend shelf life. It does this by removing the:
Bran - (fiber rich outer layer, containing B vitamins and minerals, antioxidants), and
Germ - (nutrient dense core with healthy fats and E vitamins). Leaving a flour that is no more than empty calories.
Freshly Milled Flour provides many of the nutrients our bodies need, including fiber, magnesium, iron, zinc, vitamin E, B1, B2, B3, B6, folate, potassium, healthy fats, and antioxidants. This one health change will start improving the human body's ability to function and thrive. When our bodies get the nutrients they need, the brain and the body's functions are optimized.
We spend hours preparing and making each loaf to make nutrient-rich bread accessible, helping create a healthier America.
